I put my picture on here, with the name of the coaching gym I’ve joined behind me. And I’ve been getting a ton of followers and subscribers and comments from people who are either bots or weird. Yuck. They are out of here. Well, the subscribers. Seems I have to individually block the followers.
That’s a problem with Substack.
On the positive side, I’ve been going to Evolved Fitness on Fridays and Mondays (3 whole sessions, lol, so far) and this last session, I over-extended myself and now going up and down steps is very painful. I wobble and sometimes bang against walls.
So yesterday, I did a lot of walking and also went out and killed invasive honeysuckle - lots of bending. Good for me! Today is better.
On Friday, Van and I went to Paris, MO for a research trip; I don’t think he realized I meant to sit down and look at all the papers that were stuffed everywhere in the small genealogy room of the public library. heh. So I have to go back at some point. The historical society also has a ton of file cabinets and I was welcomed to come in any time and dig around. I’m still curious about Jacintha, Ann and Mary Dulany, who all married and then were buried within 11 years. Jacintha was married in 1841, and the last was buried in 1853.
Or I might find another rabbit hole to wander down.



